NAKA IMA AIKIKAI INC.

Naka Ima offers both Aikido and Shotokan karate, open to everyone from 10 years old and up. Prospective students are welcome to watch and/or try one of our regular scheduled martial art classes anytime. At Naka Ima, we work on developing the physical body through vigorous flowing practice, as well as on calming the inner self through breathing and continued focus on one’s center. Aikido is an exciting and dynamic martial art where the focus is on effectively blending with your partner’s energy in a non-confrontational way. It’s a martial art that can be practised by kids and adults of all ages, and each class offers participants a full body workout that results in overall fitness. Immediate benefits include stress relief, increased flexibility, stamina and strength.